Thanks for signing up for a free Champion class!

Below is the calendar of our classes, take a gander then visit here to immediately reserve your spot for a class:

Sun Mon Tue Wed Thu Fri Sat
1
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 1 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 1 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 1 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 1 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 1 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
2
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 2 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 2 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 2 @ 11:00 am – 12:00 pm
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 11:30 am
Boxing (Matt)
Jun 2 @ 11:30 am – 12:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 2 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 2 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
3
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 3 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 3 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
4
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 4 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 4 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 4 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Derek) 5:00 pm
Boxing (Derek)
Jun 4 @ 5:00 pm – 6:00 pm
Boxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 4 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Kickboxing (Derek) 6:00 pm
Kickboxing (Derek)
Jun 4 @ 6:00 pm – 7:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 4 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 4 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 4 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 4 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 4 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
5
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 5 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 5 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 5 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 5 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:30 pm
Boxing (Nate)
Jun 5 @ 6:30 pm – 7:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 5 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Jun 5 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 5 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
6
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 6 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 6 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 6 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 6 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 6 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 6 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Jun 6 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 6 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
7
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 7 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 7 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 7 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 7 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 7 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 7 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 7:45 pm
Kickboxing (Derek)
Jun 7 @ 7:45 pm – 8:45 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
8
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 8 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 8 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 8 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 8 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 8 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
9
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 9 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 9 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 9 @ 11:00 am – 12:00 pm
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 11:30 am
Boxing (Matt)
Jun 9 @ 11:30 am – 12:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 9 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 9 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
10
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 10 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 10 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 11 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 11 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 11 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Derek) 5:00 pm
Boxing (Derek)
Jun 11 @ 5:00 pm – 6:00 pm
Boxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 11 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Kickboxing (Derek) 6:00 pm
Kickboxing (Derek)
Jun 11 @ 6:00 pm – 7:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 11 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 11 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 11 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 11 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 11 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
12
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 12 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 12 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 12 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 12 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:30 pm
Boxing (Nate)
Jun 12 @ 6:30 pm – 7:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 12 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Jun 12 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 12 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
13
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 13 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 13 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 13 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 13 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 13 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 13 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Jun 13 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 13 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
14
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 14 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 14 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 14 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 14 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 14 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 14 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 7:45 pm
Kickboxing (Derek)
Jun 14 @ 7:45 pm – 8:45 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
15
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 15 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 15 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 15 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 15 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 15 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
16
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 16 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 16 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 16 @ 11:00 am – 12:00 pm
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 11:30 am
Boxing (Matt)
Jun 16 @ 11:30 am – 12:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 16 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 16 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
17
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 17 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 17 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
18
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 18 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 18 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 18 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Derek) 5:00 pm
Boxing (Derek)
Jun 18 @ 5:00 pm – 6:00 pm
Boxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 18 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Kickboxing (Derek) 6:00 pm
Kickboxing (Derek)
Jun 18 @ 6:00 pm – 7:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 18 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 18 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 18 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 18 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 18 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
19
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 19 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 19 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 19 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 19 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:30 pm
Boxing (Nate)
Jun 19 @ 6:30 pm – 7:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 19 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Jun 19 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 19 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
20
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 20 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 20 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 20 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 20 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 20 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 20 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Jun 20 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 20 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
21
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 21 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 21 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 21 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 21 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 21 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 21 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 7:45 pm
Kickboxing (Derek)
Jun 21 @ 7:45 pm – 8:45 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
22
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 22 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 22 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 22 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 22 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 22 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
23
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 23 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 23 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 23 @ 11:00 am – 12:00 pm
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 11:30 am
Boxing (Matt)
Jun 23 @ 11:30 am – 12:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 23 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 23 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
24
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 24 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 24 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
25
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 25 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 25 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 25 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Derek) 5:00 pm
Boxing (Derek)
Jun 25 @ 5:00 pm – 6:00 pm
Boxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 25 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Kickboxing (Derek) 6:00 pm
Kickboxing (Derek)
Jun 25 @ 6:00 pm – 7:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 25 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 25 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 25 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 25 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 25 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
26
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 26 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 26 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 26 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 26 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:30 pm
Boxing (Nate)
Jun 26 @ 6:30 pm – 7:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 26 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Jun 26 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 26 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
27
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 27 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 27 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 27 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 27 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 27 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Jun 27 @ 6:30 pm – 7:45 pm
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Jun 27 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 27 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
28
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 28 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 12:00 pm
Kickboxing (Derek)
Jun 28 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Derek) 5:15 pm
Kickboxing (Derek)
Jun 28 @ 5:15 pm – 6:15 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 28 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 28 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 28 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Derek) 7:45 pm
Kickboxing (Derek)
Jun 28 @ 7:45 pm – 8:45 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
29
Boxing (Johnny) 6:00 am
Boxing (Johnny)
Jun 29 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 29 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 29 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 29 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 29 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
30
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 30 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 30 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 30 @ 11:00 am – 12:00 pm
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 11:30 am
Boxing (Matt)
Jun 30 @ 11:30 am – 12:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 30 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 30 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Jun
18
Mon
Boot Camp (Richy)
Jun 18 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to its maximum. HIIT training is a technique that requires a 100% all-out effort with quick, intense periods of exercise followed by short, sometimes active, recovery periods. This method of training results in a higher calorie urn as you build your cardio endurance through anaerobic exercise.

Kickboxing (Derek)
Jun 18 @ 12:00 pm – 1:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.

Boxing (Derek)
Jun 18 @ 5:00 pm – 6:00 pm
Boxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Youth Boxing * All Bands * (Johnny)
Jun 18 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide children with a safe and clean fitness environment that allows them to progress at their own pace. As their fitness level increases, so will their self-esteem, coordination, control, teamwork and respect for others. Within each age group there are nine different levels of accomplishments designated by different colored armbands. In order to advance to the next level, or earn the next armband, students must pass a physical fitness test and successfully complete a technique demonstration. On average, students participate in two to four months of training before they are ready to advance to the next level.

Kickboxing (Derek)
Jun 18 @ 6:00 pm – 7:00 pm
Kickboxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.

Burmese Boxing
Jun 18 @ 6:30 pm – 7:45 pm

Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese Boxing is similar to Muay Thai because of the use of arms, elbows, knees, and legs, Burmese Boxing adds another aspect to the fighting- head-butts. Therefore, while Muay Thai is described as being the science of eight limbs, Burmese Boxing would be characterized as being the science of nine limbs. Also, as opposed to Muay Thai, the fighters do not use any sort of protection; rather they wrap their hands in cloth or hemp for little support of the bones and maximum damage to the competitor. Read more

Beginner Israeli Self-Defense (Guy)
Jun 18 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and grappling, along with realistic fight training. It focuses on real-world situations and extremely efficient and brutal counter-attacks.Read more

Mitts Class (Jake)
Jun 18 @ 7:00 pm – 8:00 pm
Jiu-Jitsu (Gary)
Jun 18 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States

We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and leverage. Theoretically, Jiu-Jitsu is for a smaller/weaker person to learn the ability to successfully control and submit (chokes, arm locks, leg locks, etc) a much larger opponent.

Brazilian Jiu-Jitsu classes will be taught every Monday at 8-9pm and Fridays 6-7pm by Gary Gioni. Gary is a 24 year old brown belt under world renown Professor Pedro Sauer. Gary also competes frequently in national and international grappling competitions and has made it a life goal to continue to try and spread the art of Jiu-Jitsu.

We encourage you to try a Brazilian Jiu-Jitsu class with Gary for Free to decide if it is something you enjoy. We are always looking for better ways to spark motivation into our clients by offering new innovative classes and fun and healthy ways to get in shape, build confidence and learn efficient skills.

Kickboxing (Jake)
Jun 18 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.