Thanks for signing up for a free Champion class!

Below is the calendar of our classes, take a gander then visit here to immediately reserve your spot for a class:

Sun Mon Tue Wed Thu Fri Sat
1
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 1 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
Jun 1 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 1 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 1 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 1 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 1 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
2
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 2 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 2 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
3
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 3 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 3 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
Jun 3 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
Jun 3 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 3 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (German) 6:00 pm
Boxing (German)
Jun 3 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 3 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 3 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 3 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 3 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 3 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
4
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 4 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 4 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 4 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 4 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Jun 4 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 4 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
Jun 4 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 4 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
5
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 5 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 5 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 5 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 5 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 5 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Jun 5 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 5 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 5 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
6
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 6 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 6 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 6 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 6 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 6 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 6 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Jun 6 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
7
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 7 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 7 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 7 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 7 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 7 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
8
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 8 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
Jun 8 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 8 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 8 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 8 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 8 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
9
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 9 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 9 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
10
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 10 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 10 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
Jun 10 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
Jun 10 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 10 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (German) 6:00 pm
Boxing (German)
Jun 10 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 10 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 10 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 10 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 10 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 10 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 11 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 11 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 11 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 11 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Jun 11 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 11 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
Jun 11 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 11 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
12
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 12 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 12 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 12 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 12 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 12 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Jun 12 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 12 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 12 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
13
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 13 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 13 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 13 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 13 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 13 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 13 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Jun 13 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
14
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 14 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 14 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 14 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 14 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 14 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
15
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 15 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
Jun 15 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 15 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 15 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 15 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 15 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
16
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 16 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 16 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
17
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 17 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 17 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
Jun 17 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
Jun 17 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 17 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (German) 6:00 pm
Boxing (German)
Jun 17 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 17 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 17 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 17 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 17 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 17 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
18
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 18 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 18 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 18 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 18 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Jun 18 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 18 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
Jun 18 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 18 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
19
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 19 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 19 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 19 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 19 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 19 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Jun 19 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 19 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 19 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
20
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 20 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 20 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 20 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 20 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 20 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 20 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Jun 20 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
21
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 21 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 21 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 21 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 21 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 21 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
22
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 22 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
Jun 22 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 22 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 22 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 22 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 22 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
23
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 23 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 23 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
24
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 24 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Jun 24 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
Jun 24 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
Jun 24 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 24 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (German) 6:00 pm
Boxing (German)
Jun 24 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 24 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Jun 24 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Jun 24 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Jun 24 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Jun 24 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
25
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 25 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 25 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 25 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 25 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Jun 25 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 25 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
Jun 25 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Jun 25 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
26
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Jun 26 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Jun 26 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 26 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Jun 26 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 26 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Jun 26 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Jun 26 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Jun 26 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
27
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 27 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Jun 27 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Jun 27 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Jun 27 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Jun 27 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Jun 27 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Jun 27 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
28
Boxing (Nate) 6:00 am
Boxing (Nate)
Jun 28 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Jun 28 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Jun 28 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Jun 28 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Jun 28 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
29
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Jun 29 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
Jun 29 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Jun 29 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 29 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Jun 29 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Jun 29 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
30
Boxing (Nate) 9:30 am
Boxing (Nate)
Jun 30 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Jun 30 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jun
25
Tue
Kickboxing (Roshon)
Jun 25 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.

Kickboxing (Roshon)
Jun 25 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.

Youth Boxing * All Bands * (Johnny)
Jun 25 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide children with a safe and clean fitness environment that allows them to progress at their own pace. As their fitness level increases, so will their self-esteem, coordination, control, teamwork and respect for others. Within each age group there are nine different levels of accomplishments designated by different colored armbands. In order to advance to the next level, or earn the next armband, students must pass a physical fitness test and successfully complete a technique demonstration. On average, students participate in two to four months of training before they are ready to advance to the next level.

Boxing (Matt)
Jun 25 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Muay Thai / Lethwei
Jun 25 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei

Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning, solid basic principles and community. You will learn battle-tested techniques made for competition and self-defense. Our instructors have decades of coaching experience and a wealth of knowledge in both Muay Thai and Lethwei.

Our Coaches: Jason Boyer

Boxing (Roshon)
Jun 25 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing Team
Jun 25 @ 8:00 pm – 10:00 pm

Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that sponsors local, regional and national amateur boxing events in the United States. Our coaching staff, headed by Coach Bruce Babashan, has grown the program to more than 50 men and women over the age of 13. The team is comprised of beginner, intermediate, and experienced amateurs with members of our team competing each year in the Golden Gloves Tournament (members of our boxing team are not required to compete). Stop by and talk to Coach Bruce to learn more about our boxing team.18768593_1412192788840587_4467282924274906433_o

Jun
26
Wed
Kickboxing (Roshon)
Jun 26 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.

Boxing (Roshon)
Jun 26 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Tu)
Jun 26 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.