Thanks for signing up for a free Champion class!

Below is the calendar of our classes, take a gander then visit here to immediately reserve your spot for a class:

Sun Mon Tue Wed Thu Fri Sat
1
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 1 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Feb 1 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 1 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Feb 1 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Feb 1 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
2
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Feb 2 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 2 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Feb 2 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 2 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Feb 2 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Feb 2 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
3
Boxing (Nate) 9:30 am
Boxing (Nate)
Feb 3 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 3 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
4
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 4 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Feb 4 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Feb 4 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Feb 4 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 4 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Rachel) 6:00 pm
Boxing (Rachel)
Feb 4 @ 6:00 pm – 7:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 4 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Feb 4 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Feb 4 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Feb 4 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Feb 4 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
5
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 5 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 5 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 5 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 5 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Feb 5 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 5 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Feb 5 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Feb 5 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
6
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 6 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 6 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 6 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Feb 6 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 6 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Feb 6 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 6 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Feb 6 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
7
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 7 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 7 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 7 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 7 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Feb 7 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Feb 7 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Feb 7 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
8
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 8 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Feb 8 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 8 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Feb 8 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Feb 8 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
9
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Feb 9 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 9 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Feb 9 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 9 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Feb 9 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Feb 9 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
10
Boxing (Nate) 9:30 am
Boxing (Nate)
Feb 10 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 10 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 11 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Feb 11 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Feb 11 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Feb 11 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 11 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Rachel) 6:00 pm
Boxing (Rachel)
Feb 11 @ 6:00 pm – 7:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 11 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Feb 11 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Feb 11 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Feb 11 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Feb 11 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
12
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 12 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 12 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 12 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 12 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Feb 12 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 12 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Feb 12 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Feb 12 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
13
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 13 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 13 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 13 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Feb 13 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 13 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Feb 13 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 13 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Feb 13 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
14
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 14 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 14 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 14 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 14 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Feb 14 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Feb 14 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Feb 14 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
15
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 15 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Feb 15 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 15 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Feb 15 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Feb 15 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
16
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Feb 16 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 16 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Feb 16 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 16 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Feb 16 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Feb 16 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
17
Boxing (Nate) 9:30 am
Boxing (Nate)
Feb 17 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 17 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
18
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 18 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Feb 18 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Feb 18 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Feb 18 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 18 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Rachel) 6:00 pm
Boxing (Rachel)
Feb 18 @ 6:00 pm – 7:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 18 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Feb 18 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Feb 18 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Feb 18 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Feb 18 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
19
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 19 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 19 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 19 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 19 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Feb 19 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 19 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Feb 19 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Feb 19 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
20
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 20 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 20 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 20 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Feb 20 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 20 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Feb 20 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 20 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Feb 20 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
21
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 21 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 21 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 21 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 21 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Feb 21 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Feb 21 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Feb 21 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
22
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 22 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Feb 22 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 22 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Feb 22 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Feb 22 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
23
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Feb 23 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 23 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Feb 23 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 23 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Feb 23 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Feb 23 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
24
Boxing (Nate) 9:30 am
Boxing (Nate)
Feb 24 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Feb 24 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
25
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 25 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Feb 25 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Feb 25 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Feb 25 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 25 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Rachel) 6:00 pm
Boxing (Rachel)
Feb 25 @ 6:00 pm – 7:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 25 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Feb 25 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Feb 25 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Feb 25 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Feb 25 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
26
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 26 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 26 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 26 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 26 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Feb 26 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 26 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Feb 26 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Feb 26 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
27
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Feb 27 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Feb 27 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Feb 27 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Feb 27 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 27 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
Feb 27 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Muay Thai / Lethwei 6:30 pm
Muay Thai / Lethwei
Feb 27 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei
Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning,[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Feb 27 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
28
Boxing (Nate) 6:00 am
Boxing (Nate)
Feb 28 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Feb 28 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Feb 28 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Feb 28 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Feb 28 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Feb 28 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Feb 28 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Feb
17
Sun
Boxing (Nate)
Feb 17 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Nate)
Feb 17 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Feb
18
Mon
Boxing (Nate)
Feb 18 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boot Camp (Richy)
Feb 18 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to its maximum. HIIT training is a technique that requires a 100% all-out effort with quick, intense periods of exercise followed by short, sometimes active, recovery periods. This method of training results in a higher calorie urn as you build your cardio endurance through anaerobic exercise.

Boxing (Rachel)
Feb 18 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Rachel)
Feb 18 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Youth Boxing * All Bands * (Johnny)
Feb 18 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide children with a safe and clean fitness environment that allows them to progress at their own pace. As their fitness level increases, so will their self-esteem, coordination, control, teamwork and respect for others. Within each age group there are nine different levels of accomplishments designated by different colored armbands. In order to advance to the next level, or earn the next armband, students must pass a physical fitness test and successfully complete a technique demonstration. On average, students participate in two to four months of training before they are ready to advance to the next level.

Boxing (Rachel)
Feb 18 @ 6:00 pm – 7:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Muay Thai / Lethwei
Feb 18 @ 6:30 pm – 7:45 pm
Muay Thai / Lethwei

Don’t let the “Fight Team” term scare you. This class is designed for everyone from beginners to professionals, females to males and teens to adults. It’s a fun learning environment with an emphasis on conditioning, solid basic principles and community. You will learn battle-tested techniques made for competition and self-defense. Our instructors have decades of coaching experience and a wealth of knowledge in both Muay Thai and Lethwei.

Our Coaches: Danny Waters, Mick Ridore & Jason Boyer

Beginner Israeli Self-Defense (Guy)
Feb 18 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and grappling, along with realistic fight training. It focuses on real-world situations and extremely efficient and brutal counter-attacks.Read more