Thanks for signing up for a free Champion class!

Below is the calendar of our classes, take a gander then visit here to immediately reserve your spot for a class:

Sun Mon Tue Wed Thu Fri Sat
1
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Dec 1 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 1 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Dec 1 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 1 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Dec 1 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Dec 1 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
2
Boxing (Nate) 9:30 am
Boxing (Nate)
Dec 2 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 2 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
3
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 3 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Dec 3 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Dec 3 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Dec 3 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 3 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:00 pm
Boxing (Nate)
Dec 3 @ 6:00 pm – 7:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 3 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Dec 3 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Dec 3 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Dec 3 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Dec 3 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
4
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 4 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 4 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 4 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 4 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Dec 4 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 4 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Dec 4 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Dec 4 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
5
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 5 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 5 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 5 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Dec 5 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 5 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 5 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Dec 5 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Dec 5 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
6
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 6 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 6 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 6 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 6 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Dec 6 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Dec 6 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Dec 6 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
7
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 7 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Dec 7 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 7 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Dec 7 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Dec 7 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
8
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Dec 8 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 8 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Dec 8 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 8 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Dec 8 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Dec 8 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
9
Boxing (Nate) 9:30 am
Boxing (Nate)
Dec 9 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 9 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
10
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 10 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Dec 10 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Dec 10 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Dec 10 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 10 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:00 pm
Boxing (Nate)
Dec 10 @ 6:00 pm – 7:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 10 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Dec 10 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Dec 10 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Dec 10 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Dec 10 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 11 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 11 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 11 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 11 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Dec 11 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 11 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Dec 11 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Dec 11 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
12
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 12 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 12 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 12 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Dec 12 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 12 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 12 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Dec 12 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Dec 12 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
13
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 13 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 13 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 13 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 13 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Dec 13 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Dec 13 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Dec 13 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
14
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 14 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Dec 14 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 14 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Dec 14 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Dec 14 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
15
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Dec 15 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 15 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Dec 15 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 15 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Dec 15 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Dec 15 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
16
Boxing (Nate) 9:30 am
Boxing (Nate)
Dec 16 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 16 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
17
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 17 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Dec 17 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Dec 17 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Dec 17 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 17 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:00 pm
Boxing (Nate)
Dec 17 @ 6:00 pm – 7:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 17 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Dec 17 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Dec 17 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Dec 17 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Dec 17 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
18
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 18 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 18 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 18 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 18 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Dec 18 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 18 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Dec 18 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Dec 18 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
19
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 19 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 19 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 19 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Dec 19 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 19 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 19 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Dec 19 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Dec 19 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
20
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 20 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 20 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 20 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 20 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Dec 20 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Dec 20 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Dec 20 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
21
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 21 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Dec 21 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 21 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Dec 21 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Dec 21 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
22
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Dec 22 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 22 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Dec 22 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 22 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Dec 22 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Dec 22 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
23
Boxing (Nate) 9:30 am
Boxing (Nate)
Dec 23 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 23 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
24
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 24 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Dec 24 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Dec 24 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Dec 24 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 24 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:00 pm
Boxing (Nate)
Dec 24 @ 6:00 pm – 7:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 24 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Dec 24 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Dec 24 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Dec 24 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Dec 24 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
25
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 25 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 25 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 25 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 25 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
Dec 25 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 25 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Boxing (Nate) 7:45 pm
Boxing (Nate)
Dec 25 @ 7:45 pm – 8:45 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 8:00 pm
Boxing Team
Dec 25 @ 8:00 pm – 10:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
26
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
Dec 26 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 26 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 26 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
Dec 26 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 26 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 26 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Kickboxing (Guy) 6:30 pm
Kickboxing (Guy)
Dec 26 @ 6:30 pm – 7:30 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
Dec 26 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
27
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 27 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
Dec 27 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
Dec 27 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 27 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing Team 6:00 pm
Boxing Team
Dec 27 @ 6:00 pm – 8:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
Dec 27 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
Dec 27 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
28
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 28 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
Dec 28 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
Dec 28 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
Dec 28 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jiu Jitsu (Gary) 6:00 pm
Jiu Jitsu (Gary)
Dec 28 @ 6:00 pm – 7:00 pm
Jiu Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian jiu-jitsu classes offered at Champions boxing and fitness in Rockville. Brazilian Jiujitsu is a self defense grappling martial arts system that focuses on using technique and[...]
29
Boxing (Roshon) 8:15 am
Boxing (Roshon)
Dec 29 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
Dec 29 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Brient & Stefon) 11:00 am
Youth Boxing * All Bands * (Brient & Stefon)
Dec 29 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 29 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing Team 12:00 pm
Boxing Team
Dec 29 @ 12:00 pm – 2:00 pm
Boxing Team @ Champion Boxing & Fitness | Rockville | Maryland | United States
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
Dec 29 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
30
Boxing (Nate) 9:30 am
Boxing (Nate)
Dec 30 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
Dec 30 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
31
Boxing (Nate) 6:00 am
Boxing (Nate)
Dec 31 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
Dec 31 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Rachel) 12:00 pm
Boxing (Rachel)
Dec 31 @ 12:00 pm – 1:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Rachel) 5:00 pm
Boxing (Rachel)
Dec 31 @ 5:00 pm – 6:00 pm
Boxing (Rachel) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Youth Boxing * All Bands * (Johnny) 5:15 pm
Youth Boxing * All Bands * (Johnny)
Dec 31 @ 5:15 pm – 6:15 pm
Youth Boxing * All Bands * (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide[...]
Boxing (Nate) 6:00 pm
Boxing (Nate)
Dec 31 @ 6:00 pm – 7:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Burmese Boxing 6:30 pm
Burmese Boxing
Dec 31 @ 6:30 pm – 7:45 pm
Burmese Boxing
Burmese Boxing, also know as Lethwei, has been around for thousands of years and although there is no precise time of its development, it had been described in early documents of Burmese culture. While Burmese[...]
Beginner Israeli Self-Defense (Guy) 7:00 pm
Beginner Israeli Self-Defense (Guy)
Dec 31 @ 7:00 pm – 8:00 pm
Beginner Israeli Self-Defense (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, Jujutsu,wrestling, and[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
Dec 31 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Jiu-Jitsu (Gary) 8:00 pm
Jiu-Jitsu (Gary)
Dec 31 @ 8:00 pm – 9:00 pm
Jiu-Jitsu (Gary) @ Champion Boxing & Fitness | Rockville | Maryland | United States
We are proud to announce the beginning of Brazilian Jiu-Jitsu classes offered at Champions Boxing & Fitness in Rockville. Brazilian Jiu-Jitsu is a self defense grappling martial arts system that focuses on using technique and[...]
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
Dec 31 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Dec
15
Sat
Boxing (Roshon)
Dec 15 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Roshon)
Dec 15 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Youth Boxing * All Bands * (Brient & Stefon)
Dec 15 @ 11:00 am – 12:00 pm
Youth Boxing * All Bands * (Brient & Stefon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide children with a safe and clean fitness environment that allows them to progress at their own pace. As their fitness level increases, so will their self-esteem, coordination, control, teamwork and respect for others. Within each age group there are nine different levels of accomplishments designated by different colored armbands. In order to advance to the next level, or earn the next armband, students must pass a physical fitness test and successfully complete a technique demonstration. On average, students participate in two to four months of training before they are ready to advance to the next level.

Boxing (Nate)
Dec 15 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing Team
Dec 15 @ 12:00 pm – 2:00 pm

Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that sponsors local, regional and national amateur boxing events in the United States. Our coaching staff, headed by Coach Bruce Babashan, has grown the program to more than 50 men and women over the age of 13. The team is comprised of beginner, intermediate, and experienced amateurs with members of our team competing each year in the Golden Gloves Tournament (members of our boxing team are not required to compete). Stop by and talk to Coach Bruce to learn more about our boxing team.18768593_1412192788840587_4467282924274906433_o

Kickboxing (Guy)
Dec 15 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.

Dec
16
Sun
Boxing (Nate)
Dec 16 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Nate)
Dec 16 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Dec
17
Mon
Boxing (Nate)
Dec 17 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boot Camp (Richy)
Dec 17 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to its maximum. HIIT training is a technique that requires a 100% all-out effort with quick, intense periods of exercise followed by short, sometimes active, recovery periods. This method of training results in a higher calorie urn as you build your cardio endurance through anaerobic exercise.