Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. During our boxing courses, an instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness during our boxing courses.

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Upcoming Classes

Jul
21
Fri
6:00 am Boxing (Johnny)
Boxing (Johnny)
Jul 21 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
12:00 pm Boxing (Joppy)
Boxing (Joppy)
Jul 21 @ 12:00 pm – 1:00 pm
Boxing (Joppy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
5:30 pm Boxing (Joppy)
Boxing (Joppy)
Jul 21 @ 5:30 pm – 6:30 pm
Boxing (Joppy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jul
22
Sat
8:15 am Boxing (Roshon)
Boxing (Roshon)
Jul 22 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
9:30 am Boxing (Roshon)
Boxing (Roshon)
Jul 22 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11:30 am Boxing (Matt)
Boxing (Matt)
Jul 22 @ 11:30 am – 12:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jul
23
Sun
9:30 am Boxing (Nate)
Boxing (Nate)
Jul 23 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11:30 am Boxing (Nate)
Boxing (Nate)
Jul 23 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Jul
24
Mon
6:00 am Boxing (Johnny)
Boxing (Johnny)
Jul 24 @ 6:00 am – 7:00 am
Boxing (Johnny) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
5:00 pm Boxing (Derek)
Boxing (Derek)
Jul 24 @ 5:00 pm – 6:00 pm
Boxing (Derek) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]