Classes are still on! View the current schedule below:

Champion Boxing in Rockville, MD offers boxing lessons taught by WBA champions, kickboxing classes, Jiu Jitsu, and more! Meet our instructors and view our class schedule below.

Sun Mon Tue Wed Thu Fri Sat
1
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 1 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
May 1 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 1 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
May 1 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
May 1 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
May 1 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
2
Boxing (Nate) 6:00 am
Boxing (Nate)
May 2 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 2 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 2 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
May 2 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
May 2 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
3
Boxing (Nate) 6:00 am
Boxing (Nate)
May 3 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
May 3 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 3 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
May 3 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
4
Boxing (Roshon) 8:15 am
Boxing (Roshon)
May 4 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
May 4 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 4 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
May 4 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
5
Boxing (Nate) 9:30 am
Boxing (Nate)
May 5 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 5 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
6
Boxing (Nate) 6:00 am
Boxing (Nate)
May 6 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
May 6 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
May 6 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
May 6 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (German) 6:00 pm
Boxing (German)
May 6 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
May 6 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
May 6 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
7
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 7 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 7 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 7 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
May 7 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
May 7 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
8
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 8 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
May 8 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 8 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
May 8 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
May 8 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
May 8 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
9
Boxing (Nate) 6:00 am
Boxing (Nate)
May 9 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 9 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 9 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
May 9 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
May 9 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
10
Boxing (Nate) 6:00 am
Boxing (Nate)
May 10 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
May 10 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 10 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
May 10 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
11
Boxing (Roshon) 8:15 am
Boxing (Roshon)
May 11 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
May 11 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 11 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
May 11 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
12
Boxing (Nate) 9:30 am
Boxing (Nate)
May 12 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 12 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
13
Boxing (Nate) 6:00 am
Boxing (Nate)
May 13 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
May 13 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
May 13 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
May 13 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (German) 6:00 pm
Boxing (German)
May 13 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
May 13 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
May 13 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
14
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 14 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 14 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 14 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
May 14 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
May 14 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
15
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 15 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
May 15 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 15 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
May 15 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
May 15 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
May 15 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
16
Boxing (Nate) 6:00 am
Boxing (Nate)
May 16 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 16 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 16 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
May 16 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
May 16 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
17
Boxing (Nate) 6:00 am
Boxing (Nate)
May 17 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
May 17 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 17 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
May 17 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
18
Boxing (Roshon) 8:15 am
Boxing (Roshon)
May 18 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
May 18 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 18 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
May 18 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
19
Boxing (Nate) 9:30 am
Boxing (Nate)
May 19 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 19 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
20
Boxing (Nate) 6:00 am
Boxing (Nate)
May 20 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
May 20 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
May 20 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
May 20 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (German) 6:00 pm
Boxing (German)
May 20 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
May 20 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
May 20 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
21
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 21 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 21 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 21 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
May 21 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
May 21 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
22
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 22 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
May 22 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 22 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
May 22 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
May 22 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
May 22 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
23
Boxing (Nate) 6:00 am
Boxing (Nate)
May 23 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 23 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 23 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
May 23 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
May 23 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
24
Boxing (Nate) 6:00 am
Boxing (Nate)
May 24 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
May 24 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 24 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
May 24 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
25
Boxing (Roshon) 8:15 am
Boxing (Roshon)
May 25 @ 8:15 am – 9:15 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 9:30 am
Kickboxing (Roshon)
May 25 @ 9:30 am – 10:30 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 25 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Guy) 1:00 pm
Kickboxing (Guy)
May 25 @ 1:00 pm – 2:00 pm
Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
26
Boxing (Nate) 9:30 am
Boxing (Nate)
May 26 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You[...]
Boxing (Nate) 11:30 am
Boxing (Nate)
May 26 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
27
Boxing (Nate) 6:00 am
Boxing (Nate)
May 27 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Richy) 9:30 am
Boot Camp (Richy)
May 27 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Nate) 12:00 pm
Boxing (Nate)
May 27 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Nate) 5:00 pm
Boxing (Nate)
May 27 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (German) 6:00 pm
Boxing (German)
May 27 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Class (Jake) 7:00 pm
Mitts Class (Jake)
May 27 @ 7:00 pm – 8:00 pm
Mitts Class (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
 
Kickboxing (Jake) 8:00 pm
Kickboxing (Jake)
May 27 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
28
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 28 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 28 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 28 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Matt) 6:30 pm
Boxing (Matt)
May 28 @ 6:30 pm – 7:30 pm
Boxing (Matt) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Roshon) 7:45 pm
Boxing (Roshon)
May 28 @ 7:45 pm – 8:45 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
29
Kickboxing (Roshon) 6:00 am
Kickboxing (Roshon)
May 29 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 9:30 am
Boxing (Roshon)
May 29 @ 9:30 am – 10:30 am
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 29 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:15 pm
Boxing (Tu)
May 29 @ 5:15 pm – 6:15 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Mitts Kickboxing (Guy) 6:30 pm
Mitts Kickboxing (Guy)
May 29 @ 6:30 pm – 7:30 pm
Mitts Kickboxing (Guy) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Tu) 7:45 pm
Boxing (Tu)
May 29 @ 7:45 pm – 8:45 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
30
Boxing (Nate) 6:00 am
Boxing (Nate)
May 30 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 12:00 pm
Kickboxing (Roshon)
May 30 @ 12:00 pm – 1:00 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Kickboxing (Roshon) 5:15 pm
Kickboxing (Roshon)
May 30 @ 5:15 pm – 6:15 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
Boxing (Roshon) 6:30 pm
Boxing (Roshon)
May 30 @ 6:30 pm – 7:30 pm
Boxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Kickboxing (Roshon) 7:45 pm
Kickboxing (Roshon)
May 30 @ 7:45 pm – 8:45 pm
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge[...]
31
Boxing (Nate) 6:00 am
Boxing (Nate)
May 31 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boot Camp (Chris) 9:30 am
Boot Camp (Chris)
May 31 @ 9:30 am – 10:30 am
Boot Camp (Chris) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to[...]
Boxing (Tu) 12:00 pm
Boxing (Tu)
May 31 @ 12:00 pm – 1:00 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
Boxing (Tu) 5:30 pm
Boxing (Tu)
May 31 @ 5:30 pm – 6:30 pm
Boxing (Tu) @ Champion Boxing & Fitness | Rockville | Maryland | United States
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide[...]
May
19
Sun
Boxing (Nate)
May 19 @ 9:30 am – 10:30 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

** WARNING!! The 1st Sunday of ever month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! **

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Nate)
May 19 @ 11:30 am – 12:30 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

May
20
Mon
Boxing (Nate)
May 20 @ 6:00 am – 7:00 am
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boot Camp (Richy)
May 20 @ 9:30 am – 10:30 am
Boot Camp (Richy) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Our Boot Camp is rigorous HIIT (High Intensity Interval Training) full body workout that incorporates fundamental movements to increase your strength, balance and flexibility, all while burning fat and pushing your cardio vascular endurance to its maximum. HIIT training is a technique that requires a 100% all-out effort with quick, intense periods of exercise followed by short, sometimes active, recovery periods. This method of training results in a higher calorie urn as you build your cardio endurance through anaerobic exercise.

Boxing (Nate)
May 20 @ 12:00 pm – 1:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (Nate)
May 20 @ 5:00 pm – 6:00 pm
Boxing (Nate) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Boxing (German)
May 20 @ 6:00 pm – 7:00 pm
Boxing (German) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Mitts Class (Jake)
May 20 @ 7:00 pm – 8:00 pm
Kickboxing (Jake)
May 20 @ 8:00 pm – 9:00 pm
Kickboxing (Jake) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

May
21
Tue
Kickboxing (Roshon)
May 21 @ 6:00 am – 7:00 am
Kickboxing (Roshon) @ Champion Boxing & Fitness | Rockville | Maryland | United States

Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.