june, 2019

This is a repeating event

06jun6:00 am7:00 amBoxing Fitness - 6am

Event Details

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.


(Thursday) 6:00 am - 7:00 am EST


Champion Boxing & Fitness

11540-A Rockville Pike