june, 2019

This is a repeating event

09jun9:30 am10:30 pmBoxing - 9:30am

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Event Details

** WARNING!! The 1st Sunday of every month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! **

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.

Time

(Sunday) 9:30 am - 10:30 pm EST

Location

Champion Boxing & Fitness

11540 Rockville Pike

Organizer

Nate

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