Israeli Self-Defense classes are held at our gym in Rockville, MD.

Israeli self defense, or “krav maga”, is a self-defense system developed for the military in Israel that consists of a wide combination of techniques.

For some serious self defense skills, this class is definitely for you.

This style emphasizes

• Threat neutralization
• Simultaneous defensive and offensive maneuvers
• Aggression

Learn to fully protect yourself from any threat.

This class is split into beginner and intermediate, everyone is welcome to try the beginner class and see if Israeli Self Defense is for you.

To join the intermediate class, coach Guy’s approval is required.