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Alison has been a member at Champion Boxing & Fitness since November of 2016. In 2017, she wanted to dive deeper into the sport of boxing and began training with Johnny.

 

Alison’s class is a mix of heavy bag work, cardio, and a full body workout that keep’s everyone moving. When she is not at the gym, Alison is an elementary school teacher.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

As a head personal trainer I've gained experience in managing clients and trainers. Since 2008, I've strengthened my expertise in creating workout regimens consisting of weightlifting, stretching, conditioning, and most importantly nutrition based improvement. My clientele has been comprised of people of all shapes, sizes, professionals, and beginners ranging from 6 to 96. My goal throughout training is to encourage all clients to use proper technique while utilizing free range of motion exercises to execute an exercise. As Director, I am responsible for meeting with new members for consults and offering our services to help improve each members weight loss experience. My duties for my trainers consist of coordinating dates and times with new clients. As well as checking in with clients to make sure they are attaining there goals.
Certification: CPT, CPR
Experiences: Strength and Conditioning,
HITT
Weightlifting
Plyometrics
Speed and Agility
Stretching
Other: University of Maryland, College Park Kinesiology,
Nutrition,
Collegiate Basketball
    Stefon has been boxing since 2016. He has fought in the boxing amateur Golden Gloves and won the district.   He has played football as a wide receiver and a free safety.   Stefon is currently going to college majoring in Psychology. Stefon is always willing to put in the extra work to reach his goals.
      Specializes in boxing. Brient started late in boxing but if he had the choice to start early he definitely would have. He is one of the boxing coaches in the kids boxing team and an amateur boxer working to go up the ladder.