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Specializes in boxing. Brient started late in boxing but if he had the choice to start early he definitely would have. He is one of the boxing coaches in the kids boxing team and an amateur boxer working to go up the ladder.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Matt began boxing at the age of 21. Over the years he has trained with numerous amateur boxers and professionals (such as Shawn Porter and William Joppy). In addition, Matt has worked along side several coaches such as Bruce Babashan and Robert Crawford, who are considered to be two of the premier boxing trainers in the Washington, DC area.  
    Tu has been coaching since 2013.   When he joined Champion Boxing & Fitness, he started competing as an amateur and instantly fell in love with boxing. Tu loves to help bring out the potential in people and to help them reach their fitness goals.   The most common advice that Tu often tells members is “do the best you can because every day in every way you will get better and better as a result”. Tu’s training style is tough and dynamic. He will push you to your limits with intense and methodical training.
      As a head personal trainer I've gained experience in managing clients and trainers. Since 2008, I've strengthened my expertise in creating workout regimens consisting of weightlifting, stretching, conditioning, and most importantly nutrition based improvement. My clientele has been comprised of people of all shapes, sizes, professionals, and beginners ranging from 6 to 96. My goal throughout training is to encourage all clients to use proper technique while utilizing free range of motion exercises to execute an exercise. As Director, I am responsible for meeting with new members for consults and offering our services to help improve each members weight loss experience. My duties for my trainers consist of coordinating dates and times with new clients. As well as checking in with clients to make sure they are attaining there goals.
      Certification: CPT, CPR
      Experiences: Strength and Conditioning,
      HITT
      Weightlifting
      Plyometrics
      Speed and Agility
      Stretching
      Other: University of Maryland, College Park Kinesiology,
      Nutrition,
      Collegiate Basketball