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As a head personal trainer I’ve gained experience in managing clients and trainers. Since 2008, I’ve strengthened my expertise in creating workout regimens consisting of weightlifting, stretching, conditioning, and most importantly nutrition based improvement. My clientele has been comprised of people of all shapes, sizes, professionals, and beginners ranging from 6 to 96. My goal throughout training is to encourage all clients to use proper technique while utilizing free range of motion exercises to execute an exercise. As Director, I am responsible for meeting with new members for consults and offering our services to help improve each members weight loss experience. My duties for my trainers consist of coordinating dates and times with new clients. As well as checking in with clients to make sure they are attaining there goals.
Certification: CPT, CPR
Experiences: Strength and Conditioning,
HITT
Weightlifting
Plyometrics
Speed and Agility
Stretching
Other: University of Maryland, College Park Kinesiology,
Nutrition,
Collegiate Basketball

Training Experience
Experiences
Weightlifting | Stretching | Conditioning
Other

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Tu has been coaching since 2013.   When he joined Champion Boxing & Fitness, he started competing as an amateur and instantly fell in love with boxing. Tu loves to help bring out the potential in people and to help them reach their fitness goals.   The most common advice that Tu often tells members is “do the best you can because every day in every way you will get better and better as a result”. Tu’s training style is tough and dynamic. He will push you to your limits with intense and methodical training.
    Jake Tran is the youngest ever to receive a Black Belt in Krav Maga under John Whitman of Krav Maga Alliance. Jake Tran also serves as the striking coach for pro MMA fighter, Cisco Isata, since 2011. He has cornered Cisco in his bouts at World Series of Fighting (WSOF), Shogun, and Cage Fury Fighting Championships (CFFC). Cisco is currently the 145 Champion at Shogun and Strike Off. Outside of fighting, Jake also received a Personal Protection Specialist certification under the Executive Protection Institute and became a member of the Nine Lives Associates in 2013.
      Alexandru (Alex) Marin is 25 years old. Alex came to the USA five years ago with the dream of becoming the world champion. Since then Alex has worked, sacrificed and struggle to make his dream a reality. Today Alex is ranked among the best fighters in the world a will get his world title shot sometime in mid 2019.  Alex grew up from humble beginning in the town of IAIS Romania where he lived with his parents and 3 siblings. Alex was sent to the local boxing gym by his parents with the hope he could find some discipline and motivation.  Alex was a natural at boxing and soon started competing and dominating the local competing. Over time Alex continued to progress and eventually became the Romanian National Champions two times. It was Alex’s dream to come to the USA a become a professional and compete for a world title.