Since a young age Mike has trained in various forms of martial arts. A few being: Tae Kwon Do under Master Felix Boxing under Coach Donte and our system Burmese Boxing under Jason Boyer. Finding his way to Champions to train and compete for our Kickboxing Team under Coach Vasili Tombros and Derek Dombrouski.

A well-rounded Martial Artist since age 6. Roshon’s teaching style is a combination of explosive conditioning, low impact strength training and technique drilling to equal a work out fit for a true champion.

As a head personal trainer Chauncey has gained experience in managing both clients and trainers. For the past 10 years Chauncey has strengthened his expertise in creating workout regimens consisting of weightlifting, stretching, conditioning, and most importantly planning better and more nutritious diets. His clientele has been comprised of people of all shapes, sizes, and ages ranging from 6 to 96. His goal throughout the training is to encourage all clients to use proper technique while utilizing free range of motion exercises to execute an exercise. As Director, He is responsible for meeting with new memebers for consultations and offering his services to help improve each members weight loss experience. His duties for his trainers consist of coordinating dates and times with new clients. As well as checking in with clients to make sure they are attaining their goals.