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Cheryl Watkins is an Occupational Therapist with 14 years of experience. When Cheryl discovered she could help those with Parkinson’s Disease by slowing their progression using the Rock Steady Method, her  hobby of boxing (for fitness ) became her passion.

Cheryl is Rock Steady Boxing Coach and program director of our Rock Steady Boxing Rockville program. She also brings to our program her experience as an LSVT BIG certified therapist and a closed brain injury specialist. When she is not working at our gym, she can been seen working at Suburban Hospital and working with clients/patients privately.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Gary Gjoni
Gary Gioni is a Brazilian jiu-jitsu black belt, promoted under professor’s Pedro Sauer (One Spirit Martial Arts, Herndon VA) and Nakapan Phungephorn (BETA Academy, Washington DC) Gary started training at 18 years old and has been studying, training and competing in Brazilian jiu-jitsu for nearly a decade. In addition to his martial arts endeavors, Gary has also been balancing schooling, with goals of pursuing a career in the physical therapy field. Along with Gary’s extensive martial arts competition resume and training experience, Gary has also built an expansive track record of teaching martial arts. Gary has worked with and taught martial arts to people of all ages, from a variety of different demographics and skill levels since 2012. Come check out Gary’s NoGi Jiujitsu class at www.championboxingfitness.com every Mondays @ 8pm & Fridays @ 6pm
    Chris Villarreal
    Master trainer with over 13 years of training experience. Check it out below. His hobbies includes: racing motcross, mma, body building, mechanics, studying psychology, ecology, sociology
      Johnny Garcia
      Johnny Garcia has been boxing since the age of 16. He is the head coach for the youth program at champion boxing fitness. Johnny has developed his understanding and knowledge of boxing through the 8 years of experience he has had training alongside professionals and many great fighters in the DMV area. He trains hard to the best of his abilities and expects nothing less from his students. He enjoys building up the lives of the future generation just like boxing did for him.