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Guy started his martial arts journey in 1998 when he enlisted in the Israeli Defense Force. He served as a sniper in multiple tours of combat duty and was awarded the prestigious “warriors pin”. It was there he was also introduced to Krav Maga and it played a vital role in his survival. After his service ended he continued studying Krav Maga as well as kickboxing, Muay Thai, Brazilian Jui jitsu, and boxing.

Guy has experience in instructing Krav Maga/self defense to many different types of students. He is well versed in the craft, bringing stalwart military attitude to high intensity workouts, creating a sense of “unit” for all participants. Guy draws out the best of his clients by constantly challenging you in new ways, fostering their strengths, and fortifying their weaknesses.

Training Experience
MMA
A decade of experience in Muay Thai, Brazilian Jujitsu, and Boxing
Krav Maga
Training Skills
  • Krav Maga 96 %
  • Brazilian Jujitsu 91 %
  • Boxing 86 %
  • Muay Thai 92 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Chauncey Brown
As a head personal trainer I've gained experience in managing clients and trainers. Since 2008, I've strengthened my expertise in creating workout regimens consisting of weightlifting, stretching, conditioning, and most importantly nutrition based improvement. My clientele has been comprised of people of all shapes, sizes, professionals, and beginners ranging from 6 to 96. My goal throughout training is to encourage all clients to use proper technique while utilizing free range of motion exercises to execute an exercise. As Director, I am responsible for meeting with new members for consults and offering our services to help improve each members weight loss experience. My duties for my trainers consist of coordinating dates and times with new clients. As well as checking in with clients to make sure they are attaining there goals.
Certification: CPT, CPR
Experiences: Strength and Conditioning,
HITT
Weightlifting
Plyometrics
Speed and Agility
Stretching
Other: University of Maryland, College Park Kinesiology,
Nutrition,
Collegiate Basketball
    Roshon Williams
    A well-rounded Martial Artist since age 6. Roshon’s teaching style is a combination of explosive conditioning, low impact strength training and technique drilling to equal a work out fit for a true champion.
      Richard Del Duca