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A well-rounded Martial Artist since age 6.

Roshon’s teaching style is a combination of explosive conditioning, low impact strength training and technique drilling to equal a work out fit for a true champion.

Training Experience
MMA
Trained under Pedro Sauer, UFC veteran Aaoron a Riley and Otis Berry.
Grappling
Training Skills
  • Wrestling 92 %
  • Kickboxing 90 %
  • MMA 90 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

I served in the Israeli Defense force as a sniper and fought in two wars, emabarked on numerous tours of duty, and received the prestigious "warriors pin".   I have experience instructing Krav Maga/self defense to many different types of students. I’m well versed in the craft, bringing stalwart military attitude to high intensity workouts, creating a sense of “unit” for all participants. I will draw out your best by constantly challenging you in new ways, fostering your strengths, and fortifying your weaknesses.
    Johnny Garcia has been boxing since the age of 16. He is the head coach for the youth program at champion boxing fitness. Johnny has developed his understanding and knowledge of boxing through the 8 years of experience he has had training alongside professionals and many great fighters in the DMV area. He trains hard to the best of his abilities and expects nothing less from his students. He enjoys building up the lives of the future generation just like boxing did for him.