Titles : Amateur Golden Gloves District Champion

Stefon has been boxing since 2016. He has fought in the boxing amateur Golden Gloves and won the district.   He has played football as a wide receiver and a free safety.   Stefon is currently going to college majoring in Psychology. Stefon is always willing to put in the extra work to reach his goals.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Matt began boxing at the age of 21. Over the years he has trained with numerous amateur boxers and professionals (such as Shawn Porter and William Joppy). In addition, Matt has worked along side several coaches such as Bruce Babashan and Robert Crawford, who are considered to be two of the premier boxing trainers in the Washington, DC area.  
    Guy started his martial arts journey in 1998 when he enlisted in the Israeli Defense Force. He served as a sniper in multiple tours of combat duty and was awarded the prestigious "warriors pin". It was there he was also introduced to Krav Maga and it played a vital role in his survival. After his service ended he continued studying Krav Maga as well as kickboxing, Muay Thai, Brazilian Jui jitsu, and boxing. Guy has experience in instructing Krav Maga/self defense to many different types of students. He is well versed in the craft, bringing stalwart military attitude to high intensity workouts, creating a sense of “unit” for all participants. Guy draws out the best of his clients by constantly challenging you in new ways, fostering their strengths, and fortifying their weaknesses.
      Cheryl Watkins is an Occupational Therapist with 14 years of experience. When Cheryl discovered she could help those with Parkinson’s Disease by slowing their progression using the Rock Steady Method, her  hobby of boxing (for fitness ) became her passion. Cheryl is Rock Steady Boxing Coach and program director of our Rock Steady Boxing Rockville program. She also brings to our program her experience as an LSVT BIG certified therapist and a closed brain injury specialist. When she is not working at our gym, she can been seen working at Suburban Hospital and working with clients/patients privately.