Our Class List

Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine....

Kickboxing is a high-intensity, full body workout combining boxing, martial arts, and aerobics. Our non-contact...


If you want to personalize your workout experience, one-on-one training is for you. Whether you...

Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan...

Muay Thai / Lethwei Team
Don’t let the perception of a “Kickboxing Team” scare you away! Whether...

Israeli Self-Defense classes are held at our gym in Rockville, MD.
Israeli self defense, or “krav maga”, is a...

Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys...

SPORTS FITNESS & INTRODUCTION TO BOXING
Basic Programming for Montgomery County Schools
Introduction
Program length: The program lasts between...

Rock Steady Boxing (RSB) was founded to provide an effective form of physical exercise for people...