Our Class List
Experience an actual Champion prize fighter’s workout routine.
You don’t have to be a professional fighter...
Kickboxing is a high-intensity, full body workout combining boxing, martial arts, and aerobics.
Our non-contact workout...
Our Boot Camp is a rigorous HIIT (High Intensity Interval Training) full body workout that...
If you want to personalize your workout experience, one-on-one training is for you. Whether you...
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan...
Muay Thai / Lethwei Team
This team is all around training, whether for competition, self defense or...
Israeli Self-Defense classes are held at our gym in Rockville, MD.
Israeli self defense, or “krav maga”, is a...
Our Youth Boxing Program is designed for today’s kids, ages 8-12.
At Champion Boxing, boys and...
SPORTS FITNESS & INTRODUCTION TO BOXING
Basic Programming for Montgomery County Schools
Introduction
Program length: The program lasts between...
Rock Steady Boxing (RSB) was founded to provide an effective form of physical exercise for people...