Class Schedule
Check out the Calendar below to get an idea of when our classes are.
Click on the Filter Events link under the Calendar month and year in order to find the class of your liking.
NOTE: Advanced classes may require additional approval from organizers.
october, 2019
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Champion Boxing & Fitness
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Brient & Stefon
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Nate
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Roshon
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24oct6:00 am7:00 amBoxing - 6am
Event Details
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big
Event Details
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.
Time
(Thursday) 6:00 am - 7:00 am EST
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Nate
24oct12:00 pm1:00 pmKickboxing - 12pm
Event Details
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence
Event Details
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.
Time
(Thursday) 12:00 pm - 1:00 pm EST
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Roshon
24oct5:15 pm6:15 pmYouth Boxing - 5:15pm
Event Details
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting
more
Event Details
Our Youth Boxing Program is designed for today’s kids, ages 8-12. At Champion Boxing, boys and girls become more confident as they learn self-defense techniques and discipline during fun, exciting and challenging classes. We provide children with a safe and clean fitness environment that allows them to progress at their own pace. As their fitness level increases, so will their self-esteem, coordination, control, teamwork and respect for others. Within each age group there are nine different levels of accomplishments designated by different colored armbands. In order to advance to the next level, or earn the next armband, students must pass a physical fitness test and successfully complete a technique demonstration. On average, students participate in two to four months of training before they are ready to advance to the next level.
Time
(Thursday) 5:15 pm - 6:15 pm
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Johnny
24oct5:15 pm6:15 pmKickboxing - 5:15pm
Event Details
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence
Event Details
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.
Time
(Thursday) 5:15 pm - 6:15 pm EST
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Roshon
24oct6:00 pm8:00 pmBoxing Team - 6pm
Event Details
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is
more
Event Details
Champion Boxing & Fitness has one of the largest amateur boxing teams in the metropolitan area. We are a member of the Potomac Valley Region of USA Boxing, which is the national governing organization that sponsors local, regional and national amateur boxing events in the United States. Our coaching staff, headed by Coach Bruce Babashan, has grown the program to more than 50 men and women over the age of 13. The team is comprised of beginner, intermediate, and experienced amateurs with members of our team competing each year in the Golden Gloves Tournament (members of our boxing team are not required to compete). Stop by and talk to Coach Bruce to learn more about our boxing team.
Time
(Thursday) 6:00 pm - 8:00 pm EST
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Bruce Babashan
24oct6:30 pm7:30 pmBoxing - 6:30pm
Event Details
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big
Event Details
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.
Time
(Thursday) 6:30 pm - 7:30 pm EST
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Roshon
24oct7:45 pm8:45 pmKickboxing - 7:45pm
Event Details
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence
Event Details
Kickboxing is a high-intensity full body workout combining boxing, martial arts and aerobics. You will be amazed as you kick your way to a new level of fitness. Your self-confidence will soar as you challenge yourself to learn new skills, gain flexibility and coordination. This non-contact class will tone and strengthen your arms, legs, shoulders and abs.
Time
(Thursday) 7:45 pm - 8:45 pm EST
Location
Champion Boxing & Fitness
11540 Rockville Pike
Organizer
Roshon