Check out the Calendar below to get an idea of when our classes are.
Click on the Filter Events link under the Calendar month and year in order to find the class of your liking.
NOTE: Advanced classes may require additional approval from organizers.
november, 2019
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Champion Boxing & Fitness
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17nov9:30 am10:30 pmBoxing - 9:30am
** WARNING!! The 1st Sunday of every month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! ** Release your aggression and anxiety as you perform an actual Champion prize
more
** WARNING!! The 1st Sunday of every month this class in 1.5 hours. THIS IS NOT FOR BEGINNERS!! **
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.
(Sunday) 9:30 am - 10:30 pm EST
Champion Boxing & Fitness
11540 Rockville Pike
Nate
17nov11:30 am12:30 pmBoxing - 11:30am
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big
Release your aggression and anxiety as you perform an actual Champion prize fighter’s workout routine. You don’t have to be a professional fighter to enjoy training for the next big fight. An instructor will guide you through a work-out that mimics the pros — just be ready to put on a pair of gloves and tear into a heavy bag. Increase your strength and stamina as you learn the art of throwing a hook, jab and uppercut. Keep your hands up and your chin tucked in as you learn the skills necessary to take control, defend yourself, and push yourself to a higher level of fitness.
(Sunday) 11:30 am - 12:30 pm EST
Champion Boxing & Fitness
11540 Rockville Pike
Nate