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Get the MYZONE Fitness Tracker at Champion Boxing & Fitness and Start Competing Today

You deserve to know your true workout effort. Track your heart rate zones and earn MYZONE Effort and see real-time feedback on a big screen in the gym.



Our workouts mirror an actual fighter’s training routine without the fight. Using a heavy bag, gloves, jump rope, timer and music, you will build cardio endurance and muscle tone. Classes are taught in a group setting to increase participation and intensity while teaching basic fighting techniques as you enjoy a full body workout.



CHAMPION BOXING & FITNESS is a locally owned and operated fitness club in Rockville, Maryland. We offer a total conditioning system that is designed for those who expect to be pushed harder than what your typical everyday gym offers.


  • Largest boxing/fitness gym in the area
  • 6 ½ feet between heavy bags (30 heavy bags)
  • Classes/workouts included
  • Train with WBA Champion, William Joppy
  • Burn up to 1,000 calories per 1-hour class
  • Rubber mat flooring for a more sanitary workout

  • MMA Cage
  • Convenient location with plenty of parking
  • Personal attention and training
  • Facility professionally cleaned daily
  • No experience necessary – beginner friendly

Champion Boxing & Fitness, Rockville
11540-A Rockville Pike
Rockville, MD 20852
Tel: 301-255-0011

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Interested in Working With Us?

Current Opening: Part Time Sales/Front Desk

Looking for a motivated, outgoing individual who is interested in working for our fitness gym. We offer salary plus commission, as well as a free membership for our employees. Sales experience is a plus. Our shifts are Monday through Thursday, 6am – 12pm, 12pm – 7pm and 5pm – 9pm. We close at 7pm on Fridays and weekend hours are Saturday, 8am – 3pm and Sunday 9am – 2pm. If you can work part time during these hours, please send your resume to Andy at ChampionBoxingFitness@gmail.com

“The best part of my day starts when I walk through the doors of Champion. I actually started working out at Champion because I was horribly bored with the same old gym scene that I could barely tolerate the thought of one more mind-numbing workout. I can’t wait for that day’s boxing fitness class or private lessons with one of their competitive fighters. I’ve lost 30 pounds since joining, because having a workout that’s challenging and enjoyable makes all the difference!”

Angie S.
Angie S.
“Since joining Champion in 2012 I have increased my stamina, lost and kept off about 12 pounds and made friendships I wouldn’t trade for the world. The classes push you harder than you would push yourself in a regular chain gym but they’re kept intimate enough that the instructors work with you one-on-one and know and greet most of the regulars by name. The results cannot be argued with. I’m a member for life.”

“It’s been 2.5 years now since I was desperately searching for the perfect place where I could continue with my boxing classes and be part of an elite fitness program that would not only meet my needs but also challenge me to push beyond my physical and mental limits. My search ended when I entered Champion Boxing & Fitness. Champion has a friendly, inviting, and familial atmosphere; staff always have a smile and are ready to assist you in any way; the instructors are experts – each offering a different style and unique flair to their classes; the schedule caters to everyone; the facility is clean, well-equipped, and an exciting place to be; additional programs are available for those who want to take boxing and fitness to another level.”


“BEST GYM EVER! I’ve lost 40lbs in a year. You can’t get a better cardio workout in an hour, then the fitness classes at Champion.”

Matthew C.
Matthew C.